Showing posts with label adhd. Show all posts
Showing posts with label adhd. Show all posts

Tuesday, April 14, 2009

Killing Time - Random Updates


If there's one thing I'm not good at, it's waiting. Guess it's a product of being a Gen-Xer -- instant gratification is such a necessity sometimes. Or maybe it's that I'm worried my ADD will kick in and I'll forget what I'm waiting for. Or maybe it's the excitement piece of wanting to move forward from where I'm at. Or it's that I have to leave for work soon and need to get this done. Or . . . (see - it's the ADD)

Seriously, I'm just chillin' waiting for 1pm so I can call the psychology department at Washburn to set up a meeting with an academic advisor to get my schedule set and then register for classes for this coming summer session and Fall 2009. It's kind of weird, but I'm going to be classified as a Freshmen again :) Of course, I'll be moving MUCH faster through those designations than my peers will be - since I only need a few classes to progress from each classification. In 2 years time ~ give or take a semester ~ I should be graduating with a Bachelor's in Psychology from Washburn University. Then comes one of the biggest decisions in my life - stay here to get my Master's or move back to Texas. I know where my heart is, but this decision has to be made with my mind. So - no rushing that . . .

Working out is going rather well. I've gone everyday since I joined the gym, and have enjoyed it a lot - suprisingly. I walk for 30 minutes or so at an incline and do some light dumbell work and resistance training to tone muscles. Last night, I started working on my "core" which is a nice way to say my big belly! That's a bit sore from last night :) Good news is that instead of dreading the gym, I actually look forward to it. I didn't sleep well the night before last so it was hard to really get into my workout yesterday, so I will really push myself tonight after work. Don't wanna fall off the wagon there . . .

Finally finished the redesign of my own website - http://www.joejoesdesigns.com/. I've been so busy with work, getting into school, and helping others with their websites and other design favors, that I just kept putting this off. I'm very happy with the outcome, a bit cleaner I think. Feel free to let me know what you think. Also keep in mind I would gladly help create a gift for you for someone - you just have to pay for the item (it's a hobby so don't charge - just like the challenge). Recently, I did a t-shirt for a good friend of mine that is going to Egypt for a year and he wanted a tee for his troops (he's in the Guard).

Have completely fallen in love with the Metropolitan Community Church of Topeka. It's such an open and welcoming congregation - they even gave me a coffee mug the first time I visited! I'm taking membership classes this Saturday to become a member of the church. I've ignored my spirituality for far too long, and am excited to reconnect. You know I am open with beliefs and don't want to push mine on anyone, just sharing here. For me, I seem to be on a journey that I can truly feel God's love - I really feel that I'm finally on the path he wants me to be.

So - other than major career change, going back to school, web design, working out, and joining a church I don't have much going on :) It's so strange to even see that list - I really am enjoying life again! Can't wait to get back home . . .

Anyway . . . killing time waiting for 1pm. Don't remember why but I'm waiting for 1 . . . ;)

Tuesday, October 9, 2007

Take 2 of the red . . . no wait 3 of the blue . . . ah hell, do whatevah!

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This might be a TMI blog, but oh well . . . I guess I just don't fear it anymore. Or am ashamed by it . . .

So, why all the filler recently . . . what happened to the humor and insight (my, don't I think highly of myself!)? Well, I've been preoccupied with my mind. I know that probably sounds bizarre to some, but to me I think of it often. I have to question what's going on, how I feel, what's really behind the feeling - it's a vigilant stance I have to take every single day. Why is that? Well, it's simple . . . the chemistry in my brain is hosed up -- big time! Things don't necessarily click up there like they are supposed to on a regular basis, and I have to know when things need a bit of help.

See, after my last hospital stay (yes, it was a mental hospital - and no I didn't try to commit suicide) I promised myself to learn more about my diagnosis, and myself really. I am diagnosed with three issues - and yes they might seem trendy diagnosises (what is the plural for diagnosis??), but for me they really are there. Until I had these and got help, my life was spiraling down hill. I am bipolar (rapid cycling) - which means I hit really big highs and then crash pretty dang hard fairly quickly. Most people's highs last for at least a month, and lows the same. Mine tend to go week to week and even day by day when it gets really bad. I have PTSD (abuse related) - certain smells, sounds, or images trigger really strong responses in my mind to the point of experiencing the emotions, feelings, or angst associated with it. And finally, I have ADHD. I know, who doesn't. But for me, it hits pretty hard. I can be having a conversation and in the middle, change gears and not be able to recall what was going on before. I'm hell in a meeting because I struggle to follow. It's pretty frustrating sometimes.

Anyway, after my last stay, a couple things happened that shot my confidence in the psychiatry community. First - my doctor had a stroke. It was back to finding a new doctor and starting all over again. While in the hospital the doctor's joked that all of my particular doctor's patients ALL took the same stuff at the same dosages. That shot my confidence in what I was doing. Then, after my discharge, I got hooked up with a new doctor that changed ALL my meds and kept doing it. The final straw was when I got a bill from him. I asked repeatedly if he accepted my insurance, and he said yes over and over. Well, he didn't. So, I hit the point where I said fuck it all. I stopped taking everything . . . all of it. That was well over a year ago. I went back this weekend and listed all the medication I have in my medicine cabinet that I took over the past year, and it's quite a list. I had Concerta (in 3 dosage sizes - for ADHD), Lamictal (in 2 dosages - mood stabilizer), Wellbutrin XL (2 dosages - antidepressant), Remeron (antidepressant), Cymbalta (antidepressant), Abilify (3 dosages - antipsychotic - for PTSD), Ambien (for when I couldn't sleep ~ can't imagine why), and Atavan (for when I couldn't calm down - for PTSD). Yes, in a span from August 2006 to January 2007 I was taking a combination of the above pills. In January, I just stopped. I was tired of feeling numb, and the side effects sucked major ass!

For most of the year, I haven't really had any issues, and I dealt with some big stuff. Now, however, I'm falling again. I'm falling into that abyss that I don't want to go to. I hate it, and I don't want to take umpteen million pills, but I have to take care of myself. I need to find someone that will listen, and care. Find someone that won't have a prescription filled out before I even sit down. I don't want to do this, but I know I must. I have to take care of my mental health. I can't sleep regularly, I'm irritable all the time, I have begun to isolate, things that used to interest me don't anymore, and I had some thoughts that I haven't had in over a year creep into my head. I'm scared to death to walk down this road again, but I'm even more afraid of what will happen if I don't.

So, I'm going to try and make an appointment sometime for this week or next. I'll keep ya posted. So, this is what's going on in JJ's world right now. It sux, but we all have our struggles. It's what makes us who we are.

Take care . . . Hugz!

Monday, August 13, 2007

I'm going to use and age old technique . . . Deflection

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I have shown UNBELIEVABLE restraint on not posting or commenting on this picture. But I'm going to deflect now . . . and blame Thom (see his Ewww . . . posting) for letting this dark evil side of my personality out. (For those taking notes -- this is the ancient art of deflection. Trying to divert attention to someone else so they forget what you did.)

So, being from the country (and I ought to spell that kuntree based on where I'm from) anytime I go to a major city, I love it. Being the avid people watcher, having my attention diverted at any given moment, and having no control over my mouth in certain social situations, I'm pretty much gonna see and comment on anything I see. So, while snapping pictures of random people I work with playing in a fountain in downtown Kansas City, Ms. Hot Mess walks up.

I can't control myself. I'm not as good at self control as Thom. My mouth is moving drawing attention to this situation before that filter kicks in and stops me from sharing what I'm seeing. I really should see a specialist about it . . . it can be quite embarrassing . . .

This is how the scene plays out --

"Smile everyone!" goes the camera facing the fountain

"Oh, you want in the picture. Okay go ahead get in there." goes the camera facing the fountain

"Ok, now I want ----- oh no she is not -- oh hell no --" goes the camera facing to the left of the fountain, I'm still facing forward -- goes the camera facing the fountain taking a random picture so it appears I haven't really noticed her.

My coworker Alison (who knows my lack of tact and that I'm usually funny) begins to dart around and exclaim "What Joe?? What??"

"I'll show you in a minute . . . act casual"

I did. I couldn't pass up the moment to actually take this picture and share it. Yes, it's a train wreck, and yes, it's highly inappropriate. And it is also a bit sad . . . my heart goes out to her in that she feels this is her only option in life. But in the end it's also comedic (tragic, but still comedic). It was really funny . . . and I did black out the face so only the person actually wearing the outfit and working that street corner (or her pimp) will know for sure . . .

Oh, and Darin . . . yes I did actually post this!